Getting Started

Reaching out is the first step.

It can take a lot to ask for support. Here's what happens after you get in touch, what sessions cost, and which insurance plans I accept.

How It Works

Three simple steps.

  1. A free consultation

    We start with a free 15-minute call. You can share a little about what's bringing you in, ask questions, and see whether we're a good fit. Parents are welcome to call on their daughter's behalf.

  2. Your first session

    Our first full session is an intake. We'll talk through your history and what you'd like to work on together.

  3. Ongoing sessions

    From there, we meet regularly, in person in Missoula or by telehealth anywhere in Montana.

Fees

$160 per session

Individual sessions are $160. A sliding scale is available on request, so please ask if cost is a concern.

Insurance

Plans I accept

  • Allegiance
  • Blue Cross and Blue Shield
  • Cigna and Evernorth
  • First Choice Health
  • Medicaid
  • Mountain Health Co-Op
  • PacificSource

Coverage varies by plan. Your insurance company can confirm your mental health benefits.

Ready when you are.

Or call (406) 290-9309

Request a Consultation